I'm glad gymming seems to work for you! I wish I had the capability to enjoy doing physical exercise. That endorphin rush everyone keeps talking about? Never happens to me. The positive mental effects of exercise? Not so as you'd notice, no... Losing weight by running or walking a lot? Nope! I still understand that it might have some good effects that are not immediately noticeable to me, but when your problem is motivation, those things mentioned above would certainly be helpful to have.
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Date: 2018-02-04 04:53 pm (UTC)I wish I had the capability to enjoy doing physical exercise. That endorphin rush everyone keeps talking about? Never happens to me. The positive mental effects of exercise? Not so as you'd notice, no... Losing weight by running or walking a lot? Nope! I still understand that it might have some good effects that are not immediately noticeable to me, but when your problem is motivation, those things mentioned above would certainly be helpful to have.