A bit scary

 Today I'm going to the hospital to see the dietitian and make a DEXA scan, presumably to see if the diet and weight loss has had an adverse effect on my bone density .I am a bit nervous about the weigh-in, because lately there has been the medieval yule party, and me baking gingerbread and saffron buns - and you really can't avoid eating cookie dough, or warm saffron buns when doing that. And then Sunday, AND yesterday we made almond past candy, and I love almond paste, and yesterday I also made Knäck, Swedish christmas toffee.

Burt we'll see.

After that I have the last lecture before christmas.

The DXA scan

Well, I have gone from 58% body fat to 24 % in a year. Not bad. Not bad at all :)