Official weigh-in 170921
Sep. 21st, 2017 09:41 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
frualeydis Since I'm part of a research project on weight loss and psoriatic arthritis I get to see a dietitian every month or so (don't remember the exact space between the appointments) where you get weighed on the hospital's more exact scales. My own scales show lower figures, so the official weigh-ins feel important to me, as a kind of confirmation that it's working, that I'm not gaining weight again.
Today's weight was 59,3 kgs (130.7 lb), which is 700 grams (a bit more than a pound) less than last weigh-in. That is still just a small variation, but the important thing is that I don't gain weight again. And that seems to be working, despite the fact that a busy work schedule gives less time for long walks, and a tendency to snack.
This means that I have now officially lost 39,2 kilos (86.4 pounds) since Christmas, and I've kept my new weight, and even lost a little, since I got back on normal food again full time in the beginning of June.
Today's weight was 59,3 kgs (130.7 lb), which is 700 grams (a bit more than a pound) less than last weigh-in. That is still just a small variation, but the important thing is that I don't gain weight again. And that seems to be working, despite the fact that a busy work schedule gives less time for long walks, and a tendency to snack.
This means that I have now officially lost 39,2 kilos (86.4 pounds) since Christmas, and I've kept my new weight, and even lost a little, since I got back on normal food again full time in the beginning of June.
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Date: 2017-09-21 12:03 pm (UTC)Teddy
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Date: 2017-09-21 03:05 pm (UTC)no subject
Date: 2017-09-22 05:40 am (UTC)/Eva
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Date: 2017-09-21 03:24 pm (UTC)no subject
Date: 2017-09-21 07:22 pm (UTC)no subject
Date: 2017-09-22 05:40 am (UTC)/Eva