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I am continuing with this diet I've been since Boxing day and it is going very well, though I am getting very tired of shakes instead of food.
For almost five weeks now I have replaced the breakfast shake with real breakfast, though with strict guidelines for calorie content, and it has been wonderful. Mostly I have two pieces of crisp bread with one boiled egg, tomato and ruccola, and it's really yummy. And I keep losing weight - I started on 98,5 kilos, and now, I'm at c. 73 kilos. And I can wear almost all my old clothes. For some costumes, like my Flemish 16th century I need to lose quite a lot more though, but since I will be on a diet, though less severe, until August, and after that continue to watch my food intake for the rest of my life, I may eventually be able to fit into them again. Right now I think that I would even more like to fit into the green bliaut again.
For almost five weeks now I have replaced the breakfast shake with real breakfast, though with strict guidelines for calorie content, and it has been wonderful. Mostly I have two pieces of crisp bread with one boiled egg, tomato and ruccola, and it's really yummy. And I keep losing weight - I started on 98,5 kilos, and now, I'm at c. 73 kilos. And I can wear almost all my old clothes. For some costumes, like my Flemish 16th century I need to lose quite a lot more though, but since I will be on a diet, though less severe, until August, and after that continue to watch my food intake for the rest of my life, I may eventually be able to fit into them again. Right now I think that I would even more like to fit into the green bliaut again.
